I don’t even have to say it, but I will anyway… it’s been a strange year! 2020 has been quite the ride, hasn’t it? For thousands (if not millions) of people all over the globe, the state of the world and the pandemic we’re all living through has left them with heightened anxiety.
Many others are even experiencing the feelings, emotions, and symptoms that come with anxiety disorders for the very first time. In one way, it isn’t good to hear. In another, it’s helped many people empathize with those in their life who have struggled for years. In this podcast, I give you a little overview of how my year has been, what’s coming next, and … I go on just a little rant. As always, it’s completely raw, unfiltered, and honest.
Resources
- Get a 10 Minute FREE Audio for quickly getting rid of panic attacks from the panic away program I mentioned helped me in this podcast.
- 📙 Buy my eBook “Help! Why Am I So Anxious?!”
- 🧠 Get BetterHelp, affordable unlimited online therapy (sponsored)
- 🌱 Try CBD for Anxiety from ThoughtCloud (save, use code: vibe)
- 🌱🇨🇦 Try CBD for Anxiety from ThoughtCloud in Canada (save, use code: vibe)
- 🆘 Struggle with Relationship Anxiety? Take the Safety Within course (save, use code: honestlyholistic)
- 💊 Learn All About MAGNESIUM for anxiety (blog post)
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