Today, I’ll answer a few questions I’ve received through my Instagram page, @honestlyholistic. I wanted this episode to be more interactive and include you guys in it, so I dedicated 30 minutes to answer your questions!
Yes, I did try to keep it short and sweet, but I guess time flies when you are having fun, haha! Which I clearly am when I am talking about all things mental health. I didn’t get through them all, but I think I answered some really good ones and I’ll be doing more of these in the future so send me your q’s whenever you think of ’em and I’ll add them to my list.
- Get a 10 Minute FREE Audio for quickly getting rid of panic attacks from the panic away program I mentioned helped me in this podcast.
- 📙 Buy my eBook “Help! Why Am I So Anxious?!”
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- 🆘 Struggle with Relationship Anxiety? Take the Safety Within course (save, use code: honestlyholistic)
- 💊 Learn All About MAGNESIUM for anxiety (blog post)
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