• Skip to main content
  • Skip to footer

Honestly Holistic | Anxiety Support

Tamryn Burgess, R.H.N

  • Get My Guides 💕
  • Podcast
  • Blog
  • Newsletter

Anxiety A to Z Book Resources

Hey!

I’d like to thank you once again for purchasing my book, “Anxiety A to Z”

Your purchase helps me keep this site and the resources I provide on it ad-free, as well as provides me the time and space to support you in our community on Instagram!

Below you’ll find all the resources I mentioned in the book; including websites, videos, and products.

If you would like to gift a copy of my eBook to a friend, family member, or someone you know would benefit from it as you have; please accept the discount code for 10% off which you can use at checkout: friends10

Note: There are some affiliate links below, which simply means if you click and purchase something I’ve recommended, I’ll get a small commission. This won’t cost you any extra money on your purchases if you make any. If you do purchase through any of the links I’ve recommended, thank you for your support!

WEBSITE RESOURCES:

  • Affordable therapy:

BetterHelp (use this link to get 10% off)

  • Anxiety website that helped me early on in my own journey:

AnxietyCentre.com

MY CONTENT

Blog

YouTube Channel

Podcast

SUPPLEMENTS:

  • Magnesium:

Organifi Magnesium Glycinate 150mg (use code TAMRYN to save)

Orange Naturals Magnesium Glycinate 180mg

Orange Naturals Magnesium Glycinate Powder 400mg

Can Prev Magnesium Glycinate 200mg

Can Prev Magnesium Bis-Glycinate (400mg Ultra Gentle Powder)

  • Vitamin C:

PURE SYNERGY Pure Radiance Vitamin C

  • Collagen:

Genuine Health Marine Collagen (Unflavoured)

  • Probiotic:

Natural Factors Ultimate Probiotic

  • B-Complex:

Advanced B-Complex Ultra by AOR

Advanced B-Complex by Orange Naturals

  • Vitamin D:

Vitamin D3 Drops by Orange Naturals

Vitamin D3 K2 by NOW

  • Ashwaganda

GOLI Ashwaganda Gummies (use code HONESTLYHOLISTIC to save)

GOLI Calm Bites (use code HONESTLYHOLISTIC to save)

  • Orange Naturals Supplements and Tinctures

HEALTH PRODUCTS

  • Adaptogens:

Four Sigmatic Adaptogen Blend

Adaptogen Coffee by Four Sigmatic

GOLI Ashwaganda Gummies (use code honestlyholistic)

GOLI Calm Bites (use code honestlyholistic)

Organifi GOLD Powder (use code TAMRYN)

  • Protein Powders

Vega Protein Powder (Chocolate)

Vega Protein Powder (Berry)

Organifi Protein Powder (use code TAMRYN)

  • Cacao Powders

Navitas Organic Cacao Powder

CBD (WORLDWIDE SHIPPING):

I’ve partnered with Charlotte’s Web to bring you their incredible range of the purest CBD products. Browse the shop here, and use their product finder on their website to find the perfect CBD for you.

Note: CBD doesn’t give you the “high” that is typical with cannabis.

YOGA FLOWS, MEDITATIONS, AFFIRMATIONS:

  • I am worthy yoga
  • Yoga for connection
  • Movement Medicine Calming Practice
  • Yoga for anxiety and stress
  • Bedtime yoga
  • 7 Minute Guided Meditation for Stress and Anxiety
  • 3 Minute Self-Love Affirmations

COURSES, PROGRAMS, BOOKS, OTHER PRODUCTS

  • Panic Away – Panic attack help
  • DARE Academy – for Overcoming Anxiety
  • Breathwork Necklace from Komuso (use code HONESTLYHOLISTIC15)
  • “The Unthethered Soul” by Michael A. Singer
  • “The Power of Now” by Eckhart Tolle
  • “Help! Why Am I So Anxious?!” by Tamryn Burgess (aka ME!)
  • Health Anxiety Book by Tamryn Burgess (aka ME!)

If you notice any broken links on this page, please let me know by emailing support@honestlyholistic.com

I’d greatly appreciate you doing this!

Pin
Share
Tweet

Footer

About Tamryn

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • YouTube

As a Registered Holistic Nutritionist™, it is my goal to help you make sense of the nutrition information overload we all experience daily. I’ll be your mentor, supporting you through your own individualized journey. We’ll work together, freeing you from symptoms by addressing the underlying root cause of what is troubling you. Read More…

Copyright © 2026 · Foodie Pro & The Genesis Framework