Hey!
I’d like to thank you once again for purchasing my book, “Anxiety A to Z”
Your purchase helps me keep this site and the resources I provide on it ad-free, as well as provides me the time and space to support you in our community on Instagram!
Below you’ll find all the resources I mentioned in the book; including websites, videos, and products.
If you would like to gift a copy of my eBook to a friend, family member, or someone you know would benefit from it as you have; please accept the discount code for 10% off which you can use at checkout: friends10
Note: There are some affiliate links below, which simply means if you click and purchase something I’ve recommended, I’ll get a small commission. This won’t cost you any extra money on your purchases if you make any. If you do purchase through any of the links I’ve recommended, thank you for your support!
WEBSITE RESOURCES:
- Affordable therapy:
BetterHelp (use this link to get 10% off)
- Anxiety website that helped me early on in my own journey:
MY CONTENT
SUPPLEMENTS:
- Magnesium:
Organifi Magnesium Glycinate 150mg (use code TAMRYN to save)
Orange Naturals Magnesium Glycinate 180mg
Orange Naturals Magnesium Glycinate Powder 400mg
Can Prev Magnesium Glycinate 200mg
Can Prev Magnesium Bis-Glycinate (400mg Ultra Gentle Powder)
- Vitamin C:
PURE SYNERGY Pure Radiance Vitamin C
- Collagen:
Genuine Health Marine Collagen (Unflavoured)
- Probiotic:
Natural Factors Ultimate Probiotic
- B-Complex:
Advanced B-Complex Ultra by AOR
Advanced B-Complex by Orange Naturals
- Vitamin D:
Vitamin D3 Drops by Orange Naturals
- Ashwaganda
GOLI Ashwaganda Gummies (use code HONESTLYHOLISTIC to save)
GOLI Calm Bites (use code HONESTLYHOLISTIC to save)
HEALTH PRODUCTS
- Adaptogens:
Adaptogen Coffee by Four Sigmatic
GOLI Ashwaganda Gummies (use code honestlyholistic)
GOLI Calm Bites (use code honestlyholistic)
Organifi GOLD Powder (use code TAMRYN)
- Protein Powders
Vega Protein Powder (Chocolate)
Organifi Protein Powder (use code TAMRYN)
- Cacao Powders
CBD (WORLDWIDE SHIPPING – USE CODE “VIBE” AT CHECKOUT):
I’ve partnered with ThoughtCloud to bring you their incredible range of the purest CBD products (100% organic, lab-tested CBD oils made from hemp plants grown on licensed farms in the USA) that are ideal for anxiety. Browse the shop here, or click below for specific CBD products.
Note: CBD doesn’t give you the “high” that is typical with cannabis. Learn more about CBD for anxiety here.
These are my favourites:
1. Pure CBD Tincture in Hemp Oil (1500 mg)
2. Dual Spectrum CBG+CBD Isolates Inflammation Blend (400 mg CBD, 150 mg CBG)
3. CBD Isolate in Coconut MCT Oil (1500 mg) *My favourite!
4. Full Spectrum CBD for Sleep & Pain (1100 mg)
- Pre-roll joints
- CBD oils (taken orally, under the tongue)
- Vape products
- Topical products (good for muscle pains)
- Capsules
- and more
YOGA FLOWS, MEDITATIONS, AFFIRMATIONS:
- I am worthy yoga
- Yoga for connection
- Movement Medicine Calming Practice
- Yoga for anxiety and stress
- Bedtime yoga
- 7 Minute Guided Meditation for Stress and Anxiety
- 3 Minute Self-Love Affirmations
COURSES, PROGRAMS, BOOKS, OTHER PRODUCTS
- Panic Away – Panic attack help
- DARE Academy – for Overcoming Anxiety
- Breathwork Necklace from Komuso (use code HONESTLYHOLISTIC15)
- Relationship Anxiety/OCD Course (use code HONESTLYHOLISTIC to save)
- “The Unthethered Soul” by Michael A. Singer
- “The Power of Now” by Eckhart Tolle
- “Help! Why Am I So Anxious?!” by Tamryn Burgess (aka ME!)
If you notice any broken links on this page, please let me know by emailing support@honestlyholistic.com
I’d greatly appreciate you doing this!
