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Honestly Holistic | Anxiety Support

Tamryn Burgess, R.H.N

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“Health Anxiety Is Ruining My Life” Book Resources

Hey!

I’d like to thank you once again for purchasing my book, “Health Anxiety Is Ruining My Life”

Your purchase helps me keep this site and the resources I provide on it ad-free, as well as provides me the time and space to support you in our community on Instagram, TikTok, and more!

Below you’ll find all the resources I mentioned in the book; including websites, videos, and products.

If you would like to gift a copy of my eBook to a friend, family member, or someone you know would benefit from it as you have; please accept the discount code for 10% off which you can use at checkout: friends10

Note: There are some affiliate links below, which simply means if you click and purchase something I’ve recommended, I’ll get a small commission. This won’t cost you any extra money on your purchases if you make any. If you do purchase through any of the links I’ve recommended, thank you for your support!

PRODUCTS AND WEBSITE RESOURCES:

  • Affordable therapy:

BetterHelp (use this link to get 10% off)

  • Komuso Anxiety Necklace:

Anxiety Breathing Necklace

  • Red light therapy for anxiety:

See my recommendations

MY CONTENT

Blog

YouTube Channel

Podcast

SUPPLEMENTS & NUTRITION:

  • Magnesium:

Organifi Magnesium Glycinate 150mg (use code TAMRYN to save 20%)

Orange Naturals Magnesium Glycinate 180mg

Orange Naturals Magnesium Glycinate Powder 400mg

Can Prev Magnesium Glycinate 200mg

Can Prev Magnesium Bis-Glycinate (400mg Ultra Gentle Powder)

Epsomgel for muscle pain relief

  • Collagen & Electrolytes:

Organika Electrolytes and Collagen

Genuine Health Marine Collagen (Unflavoured)

REDMOND Re-Lyte Hydration Electrolyte Mix

  • Probiotic:

Natural Factors Ultimate Probiotic

  • B-Complex:

Advanced B-Complex Ultra by AOR

Advanced B-Complex by Orange Naturals

  • Vitamin D:

Vitamin D3 Drops by Orange Naturals

Vitamin D3 K2 by NOW

  • Ashwaganda

GOLI Ashwaganda Gummies (use code HONESTLYHOLISTIC to save)

GOLI Calm Bites (use code HONESTLYHOLISTIC to save)

Orange Naturals Supplements and Tinctures

  • Adaptogens:

Four Sigmatic Adaptogen Blend

GOLI Ashwaganda Gummies (use code honestlyholistic to save 10%)

GOLI Calm Bites (use code honestlyholistic to save 10%)

Organifi GOLD Powder (use code TAMRYN to save 20%)

  • Protein Powders

Vega Protein Powder (Chocolate)

Vega Protein Powder (Berry)

Organifi Protein Powder (use code TAMRYN)

YOGA FLOWS, PODCASTS, VIDEOS:

  • Root chakra yoga flow
  • Root chakra sound bath frequencies
  • Breath of fire tutorial
  • Health anxiety documentary
  • My podcast – listen to episodes 11, 16, 18 and 21. I also talk all about death anxiety on episode 24.

COURSES, PROGRAMS, BOOKS, APPS

  • Insighttimer App
  • DARE Academy – for Overcoming Anxiety
  • “The Power of Now” by Eckhart Tolle
  • “Help! Why Am I So Anxious?!” by Tamryn Burgess (aka ME!)
  • “Anxiety A to Z” Encyclopedia by Tamryn Burgess (aka ME!)

If you notice any broken links on this page, please let me know by emailing support@honestlyholistic.com

I’d greatly appreciate you doing this!

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About Tamryn

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As a Registered Holistic Nutritionist™, it is my goal to help you make sense of the nutrition information overload we all experience daily. I’ll be your mentor, supporting you through your own individualized journey. We’ll work together, freeing you from symptoms by addressing the underlying root cause of what is troubling you. Read More…

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