Hey!
I’d like to thank you once again for purchasing my book, “Held Hostage By Health Anxiety”
Your purchase helps me keep this site and the resources I provide on it ad-free, as well as provides me the time and space to support you in our community on Instagram, TikTok, and more!
Below you’ll find all the resources I mentioned in the book; including websites, videos, and products.
If you would like to gift a copy of my eBook to a friend, family member, or someone you know would benefit from it as you have; please accept the discount code for 10% off which you can use at checkout: friends10
Note: There are some affiliate links below, which simply means if you click and purchase something I’ve recommended, I’ll get a small commission. This won’t cost you any extra money on your purchases if you make any. If you do purchase through any of the links I’ve recommended, thank you for your support!
PRODUCTS AND WEBSITE RESOURCES:
- Affordable therapy:
BetterHelp (use this link to get 10% off)
- Komuso Anxiety Necklace:
- Red light therapy for anxiety:
MY CONTENT
SUPPLEMENTS & NUTRITION:
- Magnesium:
Organifi Magnesium Glycinate 150mg (use code TAMRYN to save 20%)
Orange Naturals Magnesium Glycinate 180mg
Orange Naturals Magnesium Glycinate Powder 400mg
Can Prev Magnesium Glycinate 200mg
Can Prev Magnesium Bis-Glycinate (400mg Ultra Gentle Powder)
Epsomgel for muscle pain relief
- Collagen & Electrolytes:
Organika Electrolytes and Collagen
Genuine Health Marine Collagen (Unflavoured)
REDMOND Re-Lyte Hydration Electrolyte Mix
- Probiotic:
Natural Factors Ultimate Probiotic
- B-Complex:
Advanced B-Complex Ultra by AOR
Advanced B-Complex by Orange Naturals
- Vitamin D:
Vitamin D3 Drops by Orange Naturals
- Ashwaganda
GOLI Ashwaganda Gummies (use code HONESTLYHOLISTIC to save)
GOLI Calm Bites (use code HONESTLYHOLISTIC to save)
Orange Naturals Supplements and Tinctures
- Adaptogens:
GOLI Ashwaganda Gummies (use code honestlyholistic to save 10%)
GOLI Calm Bites (use code honestlyholistic to save 10%)
Organifi GOLD Powder (use code TAMRYN to save 20%)
- Protein Powders
Vega Protein Powder (Chocolate)
Organifi Protein Powder (use code TAMRYN)
YOGA FLOWS, PODCASTS, VIDEOS:
- Root chakra yoga flow
- Root chakra sound bath frequencies
- Breath of fire tutorial
- Health anxiety documentary
- My podcast – listen to episodes 11, 16, 18 and 21. I also talk all about death anxiety on episode 24.
COURSES, PROGRAMS, BOOKS, APPS
- Insighttimer App
- DARE Academy – for Overcoming Anxiety
- “The Power of Now” by Eckhart Tolle
- “Help! Why Am I So Anxious?!” by Tamryn Burgess (aka ME!)
- “Anxiety A to Z” Encyclopedia by Tamryn Burgess (aka ME!)
If you notice any broken links on this page, please let me know by emailing support@honestlyholistic.com
I’d greatly appreciate you doing this!
