It would be an honour to welcome you to join our 200,000+ community across all my social network platforms, and free weekly email newsletter! Below you can find links to join on whichever platform you would like to – or – all of them!
Join the newsletter!
First, I’d love it if you joined our newsletter community. Every Monday morning I send a letter I write straight to your email inbox. This is where I’m able to share with you what’s going on in my life and also the things I’m learning along my own journey. Sign up below for free.
Instagram – @honestlyholistic
On Instagram, I share both short and long form content daily. You will find helpful videos, carousel posts, and validation posts as seen below. I encourage you to read through the caption of each post as well as that is where I am able to go deeper! You can get a taste of what I share on Instagram below.
Tik Tok – @honestly.holistic
I love using Tik Tok! On this platform, I share short (mostly 15-second) clips with helpful information or validation. And, sometimes just for fun videos too!
Become a Podcast listener!
I upload audio podcasts which are available wherever you listen to podcasts. You can subscribe on Spotify, Apple Podcasts, Google Podcasts, and more!
Subscribe on Youtube
Youtube is where I’m able to share longer videos! I also upload meditations you can follow along with; as well as my podcast episodes if you prefer to listen to them on Youtube. Below is one of my latest videos you can preview!
Follow on Pinterest – @honestlyholistic
Join me as I pin on Pinterest! Here I share my beautifully made graphics, as well as pin on my interest boards.
Follow on Twitter – @tamrynjburgess
Admittedly, I use Twitter the least of all social platforms, but you can find me tweeting every once in a while! Below are a few of my tweets.
Healing can sound like…
— Tamryn Burgess 🧘♀️ (@tamrynjburgess) December 1, 2020
“I’m proud of myself for how far I’ve come!”
and like…
“Today was really difficult, I feel like I’ve lost all my progress.”
#Anxiety and Trauma:
— Tamryn Burgess 🧘♀️ (@tamrynjburgess) November 18, 2020
💡Your body stores trauma and may react physically
💡 Triggers may not always make sense to you
💡 Feelings of guilt or shame are normal
💡 You may experience low self-esteem
💡 You may find ways to avoid facing your trauma
