You’ll receive your very first Monday morning newsletter the first Monday after you’ve just signed up 🙂
In your email inbox, you’ll first receive a “Please confirm your subscription” email.
Once confirmed, you’ll receive the email with a link to the free eBook I promised you.
What’s next?
I’d also like to invite you to learn a little bit more about me and my journey with Honestly Holistic and why I started this community.
Although very, very nervous, I created my very first podcast all about my journey a little while ago.
🎙️ You can listen to it here on Spotify.
Or, if you search “Honestly Holistic” wherever you listen to podcasts you can find me.
📹 If you prefer video content…
On my Youtube channel, I have a few videos (l’m working on uploading more!) covering:
Panic Attacks & How I Learned To Manage My Anxiety
How To Move Through Fear & Face Scary Things (Like Starting A Youtube Channel!)
Talking About Anxiety Symptoms & Why Anxiety Is Good For You!
🧘🏼♀️ I also have a few meditations you can try:
7 Minute Feeling Anxious Meditation (Colour Breathing)
12 Minute Full Body Tension Release (Healing Light)
3 Minute Self Love Positive Affirmations
Thank you so much for being here!
📚 And of course, I have written two books I know you’ll find very helpful. I’d also like to share a special code with you so you can save! The code is newsletterlove and you can click the links to learn more about each book, or if you’re ready to buy your own copy – use the handy checkouts below!
Get your copy of my book “Anxiety A to Z”
Get your copy of my book “Help! Why Am I So Anxious?!”
Tam x
