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Honestly Holistic | Anxiety Support

Tamryn Burgess, R.H.N

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Thank you for signing up to my newsletter!

You’ll receive your very first Monday morning newsletter the first Monday after you’ve just signed up 🙂

In your email inbox, you may first receive a “Please confirm your subscription” email.

You need to click the confirm link in that email.

Once confirmed, I’ll have permission to send you emails from now on 🙂

What’s next?

I’d also like to invite you to learn a little bit more about me and my journey with Honestly Holistic and why I started this community.

I regularly upload new podcast episodes and you can find links to all streaming platforms below.

🎙️ Listen to my podcast

Or, if you search “Honestly Holistic” wherever you listen to podcasts you can find me.

📹 If you prefer video content…

On my Youtube channel, I have a few videos (l’m working on uploading more!) covering:

Panic Attacks & How I Learned To Manage My Anxiety

How To Move Through Fear & Face Scary Things (Like Starting A Youtube Channel!)

Talking About Anxiety Symptoms & Why Anxiety Is Good For You!

🧘🏼‍♀️ I also have a few meditations you can try:

7 Minute Feeling Anxious Meditation (Colour Breathing)

12 Minute Full Body Tension Release (Healing Light)

3 Minute Self Love Positive Affirmations

Thank you so much for being here!

📚 And of course, I have written three ebooks I know you’ll find very helpful. I’d also like to share a special code with you so you can save! The code is newsletterlove and you can click the links to learn more about each book.

Learn more about my ebook “Anxiety A to Z” Encyclopedia

Learn more about my ebook “Help! Why Am I So Anxious?!”

Learn more about my ebook “Health Anxiety Is Ruining My Life”

Tam x

PS. Once you’ve learned about all my ebooks (above), and if you decide all of them would help you move forward in your journey, I have a great bundle deal you can claim here and save $19.

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As a Registered Holistic Nutritionist™, it is my goal to help you make sense of the nutrition information overload we all experience daily. I’ll be your mentor, supporting you through your own individualized journey. We’ll work together, freeing you from symptoms by addressing the underlying root cause of what is troubling you. Read More…

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